This program is designed to teach Advanced Skills in an intensified training environment. Players are challenged to go beyond their comfort level combining skills training with cardio, strength and power emphasis. Incorporated into each training session is Ball Handling, Shooting, Core, Verta-Strength, Verta-Skill and Speed Training.
*Bring own Basketball*
Friday March 8th (Registration deadline March 6th)
Grades 5th-12th Boys/Girls
3:45pm-4:45pm
$125 *8 weeks