This program is designed to teach Advanced Skills in an intensified training environment. Players are challenged to go beyond their comfort level combining skills training with cardio, strength and power emphasis. Incorporated into each training session is Ball Handling, Shooting, Core, Verta-Strength, Verta-Skill and Speed Training.
Sundays November 12th
Grades 5th-12th Boys/ Girls 
4pm-5:30pm
$200 *8 weeks
Located at Waynesville Parks&Rec