The Hoop Lab Skill Series

A short training window with multiple focused classes covering different aspects of the game. Each session is designed to help players learn the skill, drill the skill, and translate the skill into live basketball situations.

Fridays • 5:00 PM – 6:30 PM

$150 Full Series

$50 per class

Fridays • 5:00 PM – 6:30 PM

Hoop Lab Members and Team Carolina players are already included.

Built for focused skill development

The Hoop Lab Skill Series gives players the opportunity to focus on specific areas of the game through structured training sessions designed to build skill, confidence, and game application.

Who this is for

Players looking for focused development in key basketball skills such as ball handling, shooting, finishing, and footwork.

Important Note

Hoop Lab Members and Team Carolina players are already included in this training series and do not need to sign up.

Skill Series Schedule

All sessions run Fridays from 5:00 PM – 6:30 PM

Friday, March 20

5:00 PM – 6:30 PM

Ball Handling Series

Control, pace, rhythm, pressure moves, and confidence with the basketball.

Friday, March 27

5:00 PM – 6:30 PM

Shooting Series

Mechanics, shot preparation, rhythm shooting, and consistency.

Friday, April 3

5:00 PM – 6:30 PM

Dynamic Moves & Finishes

Scoring moves, finishing through contact, and offensive creativity.

Friday, April 10

5:00 PM – 6:30 PM

Footwork & Foundation Series

Movement patterns, balance, pivoting, and strong basketball fundamentals.

Friday, April 17

5:00 PM – 6:30 PM

Point Guard Academy

Decision making, pace control, leadership, and advanced guard play.

What Each Class Includes

1

Stretching

Mobility work to prepare the body for training.

2

Warm-Ups

Movement and rhythm work to activate basketball skills.

3

Skill Introduction

Teaching the concepts and mechanics behind the skill focus.

4

Skill Translation

Applying the skill in competitive, game-like situations.

Quick Breakdown

• Series: Hoop Lab Skill Series
• Schedule: Fridays
• Time: 5:00 PM – 6:30 PM
• Cost: $150 Full Series or $50 per class
• Included: Hoop Lab Members & Team Carolina players

The Hoop Lab • Skill Development Training Series