Winter Training Programs
We Train-We Mentor-We Teach
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Hoop Lab has adopted philosophical, tactical, and curriculum-based elements (GBB Certified) that impact development. The training techniques that we use with our pro & collegiate players have been broken down into a progression to show players exactly the steps they need to take to improve on a regular basis. We do not "make it up as we go" as some programs tend to do. In other words, we truly do what we say: We train like the PROS!
What We Offer This Winter
Advanced Ball Handling
Learn from a Pro how the Pros train! This program is for anyone who wants to take their handles to the next level. You will experience advanced training techniques ball-handling, creating space & finishing. Once your confidence elevates in handling the basketball in all settings, all other aspects of your game will improve! We break down the details that lead to break through. Elevate YOUR game…
*Will be $75 a month without membership Point Guard Academy
Point Guard Academy training classes have returned. The PGA curriculum is designed to help aspiring and current point guards elevate their game utilizing innovative and advanced techniques! With an emphasis on the critical details (the leadership, improved footwork, the eyes, the change of pace, vocal ability and more) you will be able to apply it on the court. Being the Floor General is essential in today's Point Guard game and every roster is in need of one. This is the program to join to take your game to the next level! *Will be $75 a month without membership Shooting School
At the highest levels in today’s game of basketball, shooting is no longer a specialty reserved for one or two team members, but nearly a requirement to just get on the court. In the NBA, oftentimes all 10 players in a game are capable of spreading the floor with their shooting ability. In this class, we will be extremely detail oriented. You will learn proper footwork, form and release. Don’t skip steps and learn to shoot the correct way. We want to eliminate bad habits and introduce good habits that will only enable players to improve their shooting ability and range as they grow. You will have the opportunity to get 1-on-1 tutelage, learn new drills to perform on your own, and get up hundreds of repetitions!
*Will be $75 a month without membership Holiday Camps
We will hold Thanksgiving and Christmas Camps on the days that school will be out. It is our primary aim to teach new skills in fundamentally sound basketball and to improve student athlete's abilities in the finer points of basketball. We ensure a better practical understanding and application of the basis of modern day basketball (on both offense and defense) for every individual attending the basketball school. It is our desire not only to develop the high school and college players of tomorrow, but to help all our campers acquire the important ideals of good sportsmanship, leadership and citizenship.
*Will average $100 per camp without membership Night Project
This program is designed to teach Advanced Skills in an intensified training environment. Players are challenged to go beyond their comfort level combining skills training with cardio, strength and power emphasis. Incorporated into each training session is Ball Handling, Shooting, Core, Verta-Strength, Verta-Skill and Speed Training.
*Will average $20 a week without membership 
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Our Honest Evaluation Self-Assessment and self awareness are paramount elements to finding success at the collegiate and professional level. Since the majority of our basketball students have set their eyes and their goals on college and the pros, we find it most important that we treat them like college and professional players. At The Lab, we train every player to prepare like a pro, using advanced training methods that demand each athlete to get outside their comfort zone and embrace making mistakes along the way! However, since we can not expect elementary, middle school, and high school players to be masters of self-assessment and self-awareness, it is our duty as professional skill coaches to assess and evaluate each player in order to keep them on the path needed to find the success they are looking for. That means that we MUST find ways to keep the game challenging, meaningful, and fun! That is why our training staff works together to give program recommendations and skill assessments to each participant at the close of each program. Honesty is the key! Membership option is sold out. Participants must choose each program individually.
Duration: Nov 10- Jan 30 Ages: 8-18 Gender: Boys/Girls |