This program is designed to teach Advanced Skills in an intensified training environment. Players are challenged to go beyond their comfort level combining skills training with cardio, strength and power emphasis. Incorporated into each training session is Ball Handling, Shooting, Core, Verta-Strength, Verta-Skill and Speed Training.
Sundays starting Dec. 2nd
Grades 4th-12th Boys/Girls
2pm-3:30pm
$160 *8 classes (monthly/weekly options)
East Yancey Middle School