September 1 • November 1
Prepare for the Season
Train. Compete. Prepare. Build confidence before tryouts through purposeful training, live competition, and a development system designed to help athletes prepare for basketball season.
REGISTER TODAY8
Week Development Program
5
Weekly Development Opportunities
2–12
Grades Welcome
100%
Focused on Player Development
Why Prepare?
Basketball season doesn't begin on the first day of practice. It begins with the work you put in beforehand. The Hoop Lab provides athletes with the training, competition, and structure needed to enter the season with confidence.
Develop
We develop the person, the player, and the student through purposeful coaching, mentorship, and consistent skill development.
Compete
Every week includes live competition that helps athletes improve their basketball IQ, confidence, communication, and decision-making.
Prepare
Preparation builds confidence. By the time tryouts arrive, our athletes know they're ready because they've already put in the work.
This Is Where Players Improve.At The Hoop Lab, we believe players improve when they're given the opportunity to train, compete, and learn in an environment that encourages growth. Mistakes are part of the process. Every workout and every game provides athletes with the chance to discover their strengths, identify areas for improvement, and build confidence through experience rather than fear. By the time school basketball season arrives, our athletes have already experienced the repetitions, competition, and coaching necessary to step onto the court prepared.
"Confidence isn't given. It's earned through preparation."
What's IncludedEvery membership includes opportunities to train, compete, and continue developing throughout the fall season. ✓
Weekly Skill Development
✓
Thursday 3-on-3 Game Nights
✓
Saturday Competition Day
✓
Sunday Skills Day
✓
Camps & Clinics
✓
Competitive Events
✓
Member Programming
✓
Structured Player Development
|
Weekly Development ScheduleEvery week is intentionally designed to balance skill development and live competition, helping athletes prepare for the upcoming basketball season.
Monday
5:00 PM – 6:00 PM
Youth Development (Grades 2–5)
6:00 PM – 7:00 PM
Middle School Boys (Grades 6–8)
7:00 PM – 8:00 PM
High School Boys (Grades 9–12)
Tuesday
5:00 PM – 6:00 PM
Youth Development (Grades 2–5)
6:00 PM – 7:00 PM
Middle School Girls (Grades 6–8)
7:00 PM – 8:00 PM
High School Girls (Grades 9–12)
Thursday
3-on-3 Game Night
Live competition designed to improve basketball IQ, spacing, communication, and decision-making through game play.
Saturday
Competition Day
Competitive training and game play that allows athletes to apply what they've learned in a structured environment.
Sunday
Skills Day
Focused instruction emphasizing shooting, ball handling, footwork, finishing, and overall player development. |
Membership Investment
Choose the option that best fits your athlete.
New Fall Members
- ✔ Weekly Skill Development
- ✔ Thursday 3-on-3 Game Nights
- ✔ Saturday Competition Day
- ✔ Sunday Skills Day
- ✔ Camps & Clinics
- ✔ All Non-Tournament Programming
- ✔ Tournament Fee – $100 One-Time
- ✔ Coaching Stipend – $100 One-Time
September Membership – $125
October Membership – $125
Tournament Fee – $100
Coaching Stipend – $100
Total: $450
Current Hoop Lab Members
- ✔ Kingsport 3-on-3 Tournament Entry
- ✔ Coaching Throughout Tournament Play
- ✔ Tournament Administration
- ✔ Event Logistics
The Work Starts Here.
Train with purpose. Compete with confidence. Prepare for the season.
At The Hoop Lab, we're committed to developing the person, the player, and the student. Whether your athlete is just beginning their basketball journey or preparing for varsity competition, our Fall Development Program provides the coaching, structure, and competitive environment to help them grow with confidence.