Hoop Lab
Hoop Lab
  • Home
  • About
    • Leadership
  • Team Carolina Travel Team
  • Morning Skill Sessions
  • Winter Training Academy
  • Sunday Skill Classes
  • Southeast Elite Girls Exposure Combine
  • Hoop B&B/Day Trials
  • Individual/Group Training
  • Bahamas Tour
  • Dynamic Moves & Finishes
  • Hoop Lab Full Membership
  • Vertiskills
  • Membership
    • contact form
  • Gallery
  • Hoop-Blog
  • Giving
  • Hoop Lab Podcast
  • Bahamas Interest Survey
  • Home
  • About
    • Leadership
  • Team Carolina Travel Team
  • Morning Skill Sessions
  • Winter Training Academy
  • Sunday Skill Classes
  • Southeast Elite Girls Exposure Combine
  • Hoop B&B/Day Trials
  • Individual/Group Training
  • Bahamas Tour
  • Dynamic Moves & Finishes
  • Hoop Lab Full Membership
  • Vertiskills
  • Membership
    • contact form
  • Gallery
  • Hoop-Blog
  • Giving
  • Hoop Lab Podcast
  • Bahamas Interest Survey

This program is designed to teach Advanced Skills in an intensified training environment. Players are challenged to go beyond their comfort level combining skills training with cardio, strength and power emphasis. Incorporated into each training session is Ball Handling, Shooting, Core, Verta-Strength, Verta-Skill and Speed Training.

The "Lab" offers athletes who are looking for cutting edge intense basketball training a level of unmatched development. Train with the same individuals trusted by many NBA, College and European Professional Athletes.


The Night Project

#WeTrain

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